Making Friends Abroad: Samurai Running

I have been in Japan for 5 years and in Asia since 2002. During my time here, I've met a lot of really amazing people, but I have to admit, it has been difficult to meet fellow foreigners who share my enjoyment of running.  I know they are out there. I see foreign runners from time to time, but I don't feel comfortable stopping them while in mid-run.

I have had the good fortune of meeting some Japanese runners in my time here, but of course would like to met more. I often feel uncomfortable approaching local runners due to the fact that my Japanese language skills aren't very strong.

Last year, my friend Scott Brown, an elite masters runner based in Sakai, a suburb of Osaka suggested forming a running club. He suggested the name "Samurai Runners" and it would be a great way for foreign runners in this part of Japan to network, exchange advice and information about races as well as to socialize. A foreigner running club could give like-minded runners the chance to go for runs together an maybe even organize informal running events. The idea of local Japanese runners joining makes it an even more fun concept.

Earlier this morning I created the "Samurai Runners - Kobe" Facebook Page. Scott is making one for the Osaka area. Hopefully in time, this group can grown into a fun social group.

If you are in the Kansai area or anywhere else in Japan, you are MORE than welcome to join by "Liking" the page. I even plan to set up virtual running events as well as an opportunity for runners in Japan to do charity activities.

So, if you live in the Kansai area and want to join a new running group, LIKE the "Samurai Runners - Kobe." Also, if you are planning to travel to Japan on vacation or for business and want more information about running in the area, become a member.

More information about the Osaka "Samurai Runners" group will come soon!

You can also follow me on Twitter: @jlandkev 

Japanese Mafia Headquarters...I take a look!

So here’s the deal. I am coming near the end of my training for Osaka Marathon 2012 on November 25^th.  With just a few weeks left I need to make some rather lengthy long runs. Most runners, when preparing for a full marathon run a very long run every weekend. That long run builds stamina and gets your body used to being pushed for several hours. The great thing about long runs is that you can explore large parts of the city you live in. I have been from one end of Kobe to the other, but decided something a little new for this morning’s 31km (20 mile) run. I wanted to make it a “destination” run so to speak.

I decided that I would check out the compound that is the headquarters of the Yamaguchi-gumi. The Yamaguchi-gumi is the largest organized crime syndicate in Japan and is what is known as the yakuza.

Many Japanese people had told me where I could find their compound. I suppose it is pretty common knowledge amongst residents of Kobe. It only took me about five minutes doing Google searches to find the exact location last night. I realized that I had run very close to it on several occasions in the past.

Early this morning I ran to the area it is located and walked down the street it is on, snapped a few pictures and made a quick video.

It was exhilarating walking down that side street in a quiet area of Kobe. I probably won’t go there again, but it was cool to do once.

I then continued with my run.

Didn't want to hang around long, but was able to make a silly face in front of the HQ's entrance!

The compound is surrounded by a high wall and thick trees. There are also cameras all over the place!

Sunrises in Japan

I suppose some of the best things about being a runner in a cool city like Kobe, Japan are the views I get to see. These days, I normally run in the evenings, but yesterday I woke up early. I woke up really early. 

What did I decide to do?

Go for a run and watch the sun rise over the city. 

A good choice I think.

Vacation in Japan

Hey there everyone! I have been on vacation for the past week and a half and luckily have more left. That is one of the perks of working where I work. I work my backside off, but I get more vacation than the average bear.

So what have I been up to lately?

1. Spending quality time with my wife and 20 month old son.

2. Running, Running, Running. I have found my passion again and am putting on a lot of kilometers.

3. Working on my Running VLOG You Tube channel called "RunCauseItsFun."

4. Wrapping up my eBook, "Teaching in Asia: Tales and the Real Deal." (Hopefully out late next week)

5. Not drinking beer. Decided to give up the suds for a few months to lose weight and become a faster runner!

6. Enjoying the dawn of spring in the Kansai area.

7. Beginning to think about the new school year that starts in two weeks.

8. Daydreaming about running goals for 2012 and beyond!



Here are a few pictures from the past week!

 My Steak and Guinness pie creation Saturday night. Every year for St. Patrick's Day I make this. 

A school bus toy i bought for my son the other day. The little guy is obsessed with vehicles of all shapes and sizes.

In HAT Kobe. This is an area I love to run in. If you look at this picture it is pretty obvious why. I took this while on a run a few days ago.

Japanese Stalkers and Japan in Pictures

Another week of Japan in pictures. I take a lot of pictures everyday and many with the iPhone application, Instagram. Here are some images of Japan I captured.















I also wanted to share a little story. Yesterday, while out for a Sunday training run, I passed a young couple riding a bicycle. Shortly after passing them, the young man decided to hop of the bike and chase after me while his girlfriend took over driving. He followed behind me for more than a kilometer before finally stopping. he was by no means dressed for running and I have no idea why he did it. It was pretty weird though. I'm happy something like tat didn't happen at night or I would have had to practice my sprinting skills!

You can watch the story here:

The Hardest Day of my Life

I completed my 60 kilometer ultra marathon to raise money for Save the Children Japan last week. Here is a little more about the run:



Here is some more about the actually running data for the entire run. this was collected by the Runmeter app I used on my iPhone to track the run.



"Running to Help Japan 60km" Splits

Kilometer 01 - Average 6:41 /km
Kilometer 02 - Average 6:14 /km
Kilometer 03 - Average 6:01 /km
Kilometer 04 - Average 6:20 /km
Kilometer 05 - Average 6:22 /km
Kilometer 06 - Average 6:12 /km
Kilometer 07 - Average 7:15 /km
Kilometer 08 - Average 6:23 /km
Kilometer 09 - Average 5:45 /km
Kilometer 10 - Average 6:37 /km
Kilometer 11 - Average 6:15 /km
Kilometer 12 - Average 6:27 /km
Kilometer 13 - Average 6:25 /km
Kilometer 14 - Average 5:23 /km
Kilometer 15 - Average 5:51 /km
Kilometer 16 - Average 6:17 /km
Kilometer 17 - Average 6:25 /km
Kilometer 18 - Average 6:02 /km
Kilometer 19 - Average 5:58 /km
Kilometer 20 - Average 7:31 /km
Kilometer 21 - Average 6:36 /km
Kilometer 22 - Average 6:07 /km
Kilometer 23 - Average 8:19 /km
Kilometer 24 - Average 6:56 /km
Kilometer 25 - Average 7:10 /km
Kilometer 26 - Average 6:48 /km
Kilometer 27 - Average 7:39 /km
Kilometer 28 - Average 5:46 /km
Kilometer 29 - Average 6:05 /km
Kilometer 30 - Average 6:19 /km
Kilometer 31 - Average 5:48 /km
Kilometer 32 - Average 6:37 /km
Kilometer 33 - Average 5:15 /km
Kilometer 34 - Average 8:24 /km
Kilometer 35 - Average 6:06 /km
Kilometer 36 - Average 6:46 /km
Kilometer 37 - Average 5:34 /km
Kilometer 38 - Average 6:15 /km
Kilometer 39 - Average 6:10 /km
Kilometer 40 - Average 6:21 /km
Kilometer 41 - Average 7:19 /km
Kilometer 42 - Average 6:13 /km
Kilometer 43 - Average 10:46 /km
Kilometer 44 - Average 6:45 /km
Kilometer 45 - Average 6:19 /km
Kilometer 46 - Average 7:54 /km
Kilometer 47 - Average 7:04 /km
Kilometer 48 - Average 5:53 /km
Kilometer 49 - Average 10:25 /km
Kilometer 50 - Average 6:20 /km
Kilometer 51 - Average 7:49 /km
Kilometer 52 - Average 6:18 /km
Kilometer 53 - Average 6:49 /km
Kilometer 54 - Average 5:29 /km
Kilometer 55 - Average 6:13 /km
Kilometer 56 - Average 7:09 /km
Kilometer 57 - Average 5:43 /km
Kilometer 58 - Average 7:45 /km
Kilometer 59 - Average 6:49 /km
Kilometer 60 - Average 6:04 /km







Next stop....Osaka Marathon on October 30th. After that, Kobe Marathon on November 20th.

Becoming a Superhero

Am I a superhero? Of course not! I’m nothing at all like a superhero. I’m not particularly strong. I can’t see through walls. I can’t morph into an animal. I can’t fly and I’m definitely not the bravest guy you’ll ever meet. I’m certainly not a superhero.

I’m not Superman or the Green Lantern, but I do find a definite appeal in doing things others can’t or simply don’t want to try. Like most people out there (not everyone), I do want to be noticed. If I were happy blending into the woodwork I probably wouldn’t have dedicated years to making hundreds of You Tube video blogs and writing hundreds of posts on blogs now defunct and still in existence. I’m not a superhero, but I do enjoy some amount of attention. That’s a natural thing!

Over the years I’ve done a lot of things to “get noticed.” Growing up I was definitely the class clown. In university I got into acting and had parts in several plays and made “interesting” music as a drummer in several indie bands. I then went on to be a professional dinner theatre, improv comedy performer and bar band drummer.

Now I am a teacher and I suppose that to is a way to perform. Everyday I get on a small stage for a captive audience and it is very important that I both educate and entertain them!

I suppose in a small way though, part of me does romanticize about the “superhero” aspect of existence. In a small, yet rather realistic way, I have been trying to achieve my own personal “superhero” status. In early 2008, when I first moved to Japan from Canada I promised myself I would run a full marathon that same year. I had never run a race distance over 10k, but vowed to do it. I suppose it was something to check off on my “things to do in life” list (My list is long and varied. Some other goals involve going to the North Pole and spending a summer drinking and camping my way around the countryside of Ireland!)!

I ran my first full marathon that Fall (2008). It was a slow time, but I did it! That was my goal. I realized I had completed something most people would never try to do. It felt good. I ran more races over the next few years and consistently made much better times with everyone.



Now I find myself in the position of running a 60k run to raise money for a charity (Running to Help Japan). I will also run the Osaka Marathon and maybe the Kobe Marathon (if I get into that race) this autumn. This particular goal feels good in many ways. Some reasons are selfless and some are selfish!

I realize that by running practically a marathon and a half is something most people will never do. Many marathoners would never do this. I also realize that there are many others who have run MUCH further distances. In the world of athletics, what I am doing is nothing outstanding. In the world of runners, I am no superhero. I’m just a guy running 60k.

In my little world though, amongst my family, friends and coworkers, it is special though. I suppose within my community of You Tube viewers and blog readers it is special. It is special because those who know me well; know that I am not really an athlete. I’m a regular guy, realizing a little later in life that I have become an athlete (sort of). I’ve come to realize a new potential.

I can also do something I have never done before; I can raise a lot of money for a good cause. At the time of writing this post, I have raised almost $2700 for Save the Children Japan and their relief efforts in the areas of Japan hit hardest by the March 11th earthquake and tsunami. I am happy that this amount of money will make a real difference in the lives of Japanese children, but also have to admit that it makes me feel good about myself that I can do this for others. I suppose I am a little selfish in that regard.

This whole running thing has also captured my imagination in other ways. I am curious to see what I can make my body do. I know I have some intense stubbornness and mental fortitude, but once I lay down the base of physical training, I think I will be able to do some pretty amazing things. Again, not necessarily amazing compared to great athletes, but for me. I run for me.
I suppose now, I run for my son as well. He is only 10 months old, but I do run for him in many ways. I want to be more fit. When he starts running and playing outside I want to be able to keep up with him. I want to be healthier and fit to live a long and energetic life as his father. Also, I want him, when he is a little older to come to my races and look up to me. I want my little boy to see me as a “superhero” I suppose.

I have dreams in my own little running life. Next year I plan to run my first 100k race. I hope to someday run the Marathon Des Sables in Morocco (running in the Sahara Desert just seems so badassed!). I would love to run a big 100-mile race in America like the Western States 100. I would love to hike the Appalachian Trail and the Trans Canada Trail.

I have many dreams.

I am not a superhero.

In a small way I would like to be one though.


You can Follow me on Twitter: @jlandkev

Running Tokyo 東京マラソン2011

In just two days, tens of thousands of runners will hit the streets of Tokyo, Japan to take part in one of the world's biggest marathons. Tokyo Marathon 2011 is slated to be one of the biggest and best marathons in the world. This year, I won't be on the streets of Tokyo with 29,999 other runners. I'll be at home, in Kobe, Japan, watching it on television and I'll be filled with nostalgia.

Just one year ago today, I was in Tokyo and arriving back at my hotel in Shinjuku, near the marathon start line, after a fun and exciting day at the Tokyo Marathon race expo.

Tokyo Marathon 2010 wasn't my first full marathon, but it was my first major international one. Previous to that race I had only run a small community marathon on Osaka with about 2000 runners. It was along a river with no people there to watch and cheer the runners on. It was quiet, a little boring and basically, runner vs. the road.

What I experienced in Tokyo a year ago this weekend was a completely different beast from my first marathon. It WAS completely different and completely wonderful!

The fact that my trip to Tokyo was my first solo voyage to Japan's biggest city was fun. The fact that I had taken a few days off from work to go there was also fun. The energy that filled the city around race weekend was by far the most exciting aspect of the weekend! Runner tourists from around the world had descended on the downtown of Tokyo to enjoy the exciting culture, great food, dynamic sights and then top it all off by running a full marathon on Sunday morning.

The marathon started off on a very rainy and cold Sunday morning. To be honest, getting ready, lining up and waiting to start running was a miserable and cold experience. By the last 15 kilometers though, aside from the pain, I was having the time of my life. The fans cheered us runners on and the sun came out to shine brightly.

Sadly, I reapplied to run in Tokyo Marathon 2011, but wasn't given a spot. I will be watching it on television on Sunday morning like so many other folks across Japan. The coffee will be flowing in my kitchen and my family will gather around the TV. My son will get to watch his first marathon. My wife brought him to the last half marathon I ran, but he slept the whole time!

I did apply this month to run in the first ever Osaka Marathon this October. I'll be keeping my fingers crossed that I get a spot in that one!

Here are some video blogs I made during last year's race. I filmed while I was running!




Follow me on Twitter: @jlandkev

Half Marathon in Kobe 2011神戸バレンタインラブラン

It is the day before Valentines here in Japan. The day before women around the country must give chocolate and gifts to their boyfriends, husbands or special someone’s. That’s right. In Japan, Valentines is a one-sided affair. Men have to give their gifts and whatnot a month later on March 14th, aka, White Day!

In Kobe, the Sunday before Valentines Day is when thousands of people descend upon Port Island for the Kobe Valentines Day Love Run (Half Marathon) 2011神戸バレンタインラブラン．

This is my third year in Japan and I have run this half marathon my first two years here. I intended to run again this year, but like with the Kakagawa Marathon late last year, registration filled up much faster than expected and I didn’t get a spot (you snooze, you lose)! I wasn’t bothered too much since I have run it a few times in the past and to be honest, it isn’t the most exciting or scenic race course I’ve been on.

I did however take the opportunity to head out and watch some of the runners. I took some photos and some video as well. The weather was great and the day looked to be a huge success!


These are some of the race leaders running beside Kobe Gakuin University on Port Island. This was probably at about the 6-7k mark.


More people, front to mid-packers running beside some residence apartments at Kobe Gakuin University.


Folks enjoying themselves running past the Daiei building across from Kobe General Hospital. This was almost the half way point.


Here are a few videos I shot and uploaded to You Tube with my iPhone (quality isn't the best):






Now, today I am suffering from a cold, but really wanted to go out and watch. I made a video when I ran this race in 2009 and when I just watched it this evening was surprised that I actually had a chest cold on that day as well!

Here is my video blog of the race from 2 years ago (I'm dying from a chest cold as I type this blog tonight as well!):



For lots of fun stuff, FOLLOW me on TWITTER: @jlandkev

New personal marathon record

It has been approximately 1 million years since I have updated this blog, give or take a million years or so. No apologies or excuses. Here I am. I'm back!

I have been very wrapped up in marathon training for the past several months. You have been able to follow my marathon training by looking at the handy-dandy Daily Mile widget located on the right hand side of the blog. Some of you may have cared, many may have not. Nonetheless, this is what has been consuming me.

Yesterday was the big day. Marathon day. I ran it, I kicked ass and it sort of kicked my ass. i finished and did better than i expected. I finished in under four hours, something I did not expect. My new PR (personal record) is 3 hours 59 minutes. My last marathon was run in 4 hours 27 minutes. I did train much harder this time. i put in more miles every week and ran faster when I did.

As I am a rather prolific video blogger, I though I would be able to make a run down better in that format as opposed to text. Also, you get to see some cool stuff in the background as I tell you about the big day.

Check out my Osaka Yodo River Marathon run down.