I haven't been running much lately. If you at all follow my blog, you know I am a runner. I suppose lately I've been a non-practicin...

Running is something I am passionate about and that is why I created the You Tube channel named "Run CauseItsFun." I have 16 video...

I thought it appropriate to make my "blog writing comeback" on the eve of the first ever Kobe Marathon. This one will be a big dea...

Today was a lot of fun. This was the first day of my Osaka and Kobe Marathon training cycle. That's right. Two marathons this Fall and t...

I completed my 60 kilometer ultra marathon to raise money for Save the Children Japan last week. Here is a little more about the run: Here i...

Long story short, "I did it!" Today was the big day for Running to Help Japan. Today was my 60km run. I completed the entire 60 ki...

I went for a run this morning in my new shiny and fast shoes. While out on the road, I felt inspired. I shot three video blogs and put them ...

Running to Help Japan is GO on June 25th, 2011....at about 5:00am.

There were many long weeks in the build up and last Sunday it all came to an end. I ran the Tokyo Marathon on what was the most miserable we...

I had a great run yesterday afternoon. It was a sunny and warm day here in Kobe and I went for about 12 km. I was supposed to run again this...

Yesterday saw me run about 22 km. It was a long run and next Sunday I plan to do between 25-30 km. Often people ask me what I listen to whil...

Quick excerpt from a conversation yesterday between myself and one of my students: Student: "Mr. O'Shea." Me: "Yes."...